MP3s

Susannah says: "Here it is for home movement practice to help find your ground. We've more than halved the price to make this more accessible in these hard times." Hope this is helpful. Its been helping me! Much love, Susannah DK

If you've been around on our dance floors recently you'll recognise this music. "Life Grooves" is 8 tracks: 4 for Movement Medicine home practice with instruction, and then the same 4 instrumental tracks without the words. Each of the tracks is between 12 and 20 minutes long:

• Track 1) "Greeting the Day" to start your day with energy, connection and intention
• Track 2) "Awakening the Dancer"
• Track 3) "Mesa Practice" and
• Track 4) "Ending the Day" to finish the day with a good dance, bringing in the harvest of the day, and a chance to release what ever needs releasing.
• Track 5) "Greeting the Day - Instrumental"
• Track 6) "Awakening the Dancer - Instrumental"
• Track 7) "Mesa Practice - Instrumental"
• Track 8) "Ending the Day - Instrumental"

All the tracks are drums (four with Ya'Acov and myself) with the amazing Stef Vink on piano and keyboard. Volker Kaczinski is the music engineer and drum programmer. Enjoy!

The Life Grooves Album is more than 120 minutes of music. This also means it is a large file to download. If you are having any issues downloading, try moving to somewhere with a faster connection  OR  please contact us at tech.help@music-medicine.co.uk for an alternative method of delivery.

Listen to clips

Track 1) "Greeting the Day" to start your day with energy, connection and intention

Listen to clips

This is a single track from the CD 21 Gratitudes - recorded at the Long Dance summer 2010. Amazing music - live spirit in action. S&Y and the Long Dance Band. Thanks to all the amazing musicians and artists who made such a generous give-away.

Listen to clips

Track 3)Mesa Practice

Listen to clips

This is a single track from the CD 21 Gratitudes - recorded at the Long Dance summer 2010. Amazing music - live spirit in action. S&Y and the Long Dance Band. Thanks to all the amazing musicians and artists who made such a generous give-away.

Listen to clips