Susannah says: Here it is for you at last! If you've been around on our dance floors recently you'll recognise this music. "Life Grooves" is 8 tracks: 4 for Movement Medicine home practice with instruction, and then the same 4 instrumental tracks without the words. Each of the tracks is between 12 and 20 minutes long:
- Track 1) "Greeting the Day" to start your day with energy, connection and intention
- Track 2) "Awakening the Dancer"
- Track 3) "Mesa Practice" and
- Track 4) "Ending the Day" to finish the day with a good dance, bringing in the harvest of the day, and a chance to release what ever needs releasing.
- Track 5) "Greeting the Day - Instrumental"
- Track 6) "Awakening the Dancer - Instrumental"
- Track 7) "Mesa Practice - Instrumental"
- Track 8) "Ending the Day - Instrumental"
All the tracks are drums (four with Ya'Acov and myself) with the amazing Stef Vink on piano and keyboard. Volker Kaczinski is the music engineer and drum programmer. He and I worked together on "Wild Prayer", "Party for God" and "The Walrog" and it has been great to create together again. Thank you both, wonderful to work together. Enjoy!
The Life Grooves Album is more than 120 minutes of music. This also means it is a large file to download. If you are having any issues downloading, try moving to somewhere with a faster connection OR please contact us at tech.help@music-medicine.co.uk for an alternative method of delivery.
Here is the second Movement Medicine CD with 8 guided Movement Medicine meditations for home practice, including "Awakening the Dancer", dancing with the elements and the (new) Star Meditation (9 Gateways and 3 axis of attention). The meditations are led by Susannah with the beautiful music of Be-Attitude. "WOW! So simple, so strong, such a wonderful blessing to have you with me every morning at the moment. LOVE IT" Keef Miles, Yoga teacher and Movement Medicine dancer.
Individual track from Elemental - the second Movement Medicine CD. Movement Meditations for home practice led by Susannah with beautiful music from Be-Attitude's 4 albums. It's more expensive thank normal MP3s as it is a long track: 10.33 minutes. Enjoy!
A movement meditation for home practice led by Susannah with beautiful music from Be-Attitude's 4 albums. Susannah guides you in awakening the dancer inside you, awakening the body to the sensations and feelings that it holds , bringing them into movement in a grounded gentle, supported movement meditation. It's more expensive thank normal MP3s as it is a long track: 16.14 minutes. Enjoy!
Individual track from Elemental - the second Movement Medicine CD. Movement Meditations for home practice led by Susannah with beautiful music from Be-Attitude's 4 albums, leading you into the dance of earth.Susannah guides a journey to experience the element of Earth as it moves in you right now, right at this moment. Letting the element of Earth inspire your dance and letting that inspiration help you begin to find the next you.
Susannah guides you to find how the Sun, the Element of Fire can inspire you in your Movement Meditation - finding how that elemental force can help support your evolution.
Susannah guides you to find the quality of the Element of Water in your body heart and mind, letting the Water inspire your dance and the movement of your body be a gateway to change and healing.
Susannah guides you to find the quality of Air in your body, in your heart, in your dance. Finding how to spread your wings and let your spirit soar and yet stay grounded in your body in the here and now. Individual track from Elemental - the second Movement Medicine CD. Movement Meditations for home practice led by Susannah with beautiful music from Be-Attitude's 4 albums
Susannah leads a meditation that helps you come back to your centre. A beautiful journey that honours the Elements that both surround us and make us. A Movement Meditation that honours our own essential being and it's relationship with all our relations.
This is the Star Meditation, a movement meditation to strengthen your connection with the 3 axis and 9 gateways which we work with in Movement Medicine. It is from the album Elemental - the second Movement Medicine CD also available to download or as a CD. It's more expensive thank normal MP3s as it is a long track: 12.30 minutes. Enjoy! The music that accompanies this meditation is Volker's exquisite The Mystery of the Rose.
New Releases
Artists
Aaron Andreas Gantenbein
Adrian Freedman
Alexandra Pope and Sjanie Hugo Wurlitzer
Axel Klimik
Ayla Schafer
Danit
Eva Chapman
Helen Yeomans
Jem Friar
Kila
Laor Oman-Naharin
Lawrence Kelson
Lua Maria
Neneh Alexandrovic
Nessi Gomes
Ombiviolum
Ravid
Stef Vink
Susannah & Ya'Acov Darling Khan
Susannah Darling Khan
Susie Ro
Volker Kaczinski
Ya'Acov Darling Khan
CDs
Movement Medicine CDs
Piano Music
MP3s
"Music For Life" MP3s
Movement Medicine Instructional tracks for Home Practice
Movement Medicine Songs for singing and dancing
Torch Songs
All The Earth Is Sacred
21 Gratitudes
5 Rhythms
Be-Attitude
Deep Flight
Ayla Schafer's music
Lua Maria
Lawrence Kelson
Meditation and Yoga
Movement Medicine
Movement Medicine Instructional CDs and MP3s
Movement Medicine Books
MP3s
Torch Songs
Movement Medicine Songs
Susannah's Music
CDs
MP3s
Elemental MP3s
Life Grooves MP3
Party for God MP3s
Still Waves MP3s
The Walrog MP3
Torch Songs MP3s
Wild Prayer MP3s
Words and Chords
Books
Books about Movement Medicine
Guide/work books for you
Transformational Tales
"Music For Life" MP3 albums
DVDs
Liquid Smudge and Incense
Audio Stories
