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Guided Meditations


Nick Barber

Shiuli Subaya

Susannah Darling Kahn
2 products

Volker Kaczinski


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CD - Elemental - Movement Medicine Guided Journey II

Here is the second Movement Medicine CD with 8 guided Movement Medicine meditations for home practice, including "Awakening the Dancer", dancing with the elements and the (new) Star Meditation (9 Gateways and 3 axis of attention). The meditations are led by Susannah with the beautiful music of Be-Attitude. "WOW! So simple, so strong, such a wonderful blessing to have you with me every morning at the moment. LOVE IT" Keef Miles, Yoga teacher and Movement Medicine dancer. 

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CD - Life Grooves by Susannah Darling Khan and Friends
Life Grooves: Movement Medicine Guided Meditations Vol 3

A 2 CD set: CD 1 is the guided versions, and CD 2 is the instrumental versions.

These guided movement meditations have been made to support you to bring the intelligence, freedom and creativity of the unique dancer you are to your daily life. Attune to your purpose, wake up your vitality, release what needs releasing, and MOVE! My mega-thanks to Volker and Stef for the joy and power of this work together, you are such comrades. And Ya’Acov, love of my life and fellow drummer in the drums of eternity, words cannot express my gratitude and love. And to the listener: The prayer of this work is to support more conscious, embodied joy in the dance of your life. May these drums and this music and these practices support your courage to follow, step by step, the integrity of your own being.
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CD - The Heart Meditation by Jem Friar
A meditation to change your world. This simple but powerful meditation will enable you to deeply connect with the Love & Compassion that exists inside yourself for the purpose of deep healing . In our essence we are joyful, loving, self-sufficient, compassionate beings yet growing up in the modern world we forget and get disconnected from this knowing. Many of us mostly only connect with our hearts & the feelings of love in relationship with our families, partners, close friends or pets yet our capacity to channel, feel & express love is far greater than that. Regularly practicing this meditation can allow you to heal many old emotional wounds and past relationships, as well as to change the way that you are relating to yourself and other people on a daily basis.
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