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Jem Friar

Jem is, amongst other things, a multi-disciplinary alternative health practitioner (having trained in McTimoney chiropractic, multiple forms of massage & naturopathy), detox facilitator, health & happiness coach, author, journal designer, musician, Vision Quester, Long Dancer, change maker, Symposium facilitator, yogi, meditator, lover of nature, archer, website designer, social entrepreneur, traveller & an advocate of social & political change. In other words, Jem is a renaissance man, with a passion for creating & supporting massive positive change in the world. Jem’s books are written to support growth & a healthy, balanced way of living. His CDs are designed to support a meditative practice, rooted in re-connection (to self, others & nature).

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CD - The Heart Meditation by Jem Friar
A meditation to change your world. This simple but powerful meditation will enable you to deeply connect with the Love & Compassion that exists inside yourself for the purpose of deep healing . In our essence we are joyful, loving, self-sufficient, compassionate beings yet growing up in the modern world we forget and get disconnected from this knowing. Many of us mostly only connect with our hearts & the feelings of love in relationship with our families, partners, close friends or pets yet our capacity to channel, feel & express love is far greater than that. Regularly practicing this meditation can allow you to heal many old emotional wounds and past relationships, as well as to change the way that you are relating to yourself and other people on a daily basis.
£9.00
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Choosing Happier by Jem Friar
Choosing Happier simplifies the art & science of happiness, showing you how to be happy despite your circumstances, history or genes!
It busts the modern myths of happiness that tell you that money, possessions, fame or power will bring you lasting joy. Instead, this easy to read book provides a clear understanding & simple to follow practices that enable you to experience increased authentic & sustainable happiness & contentment.
Whether you would just like to enjoy life more or you have struggled with excessive negative thinking or even if you would like to make this world a better place, then you will find this book to be an incredibly inspiring & useful treasure trove of wisdom & tools.
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My Lucid Dream Journal by Jem Friar
Available from 1 October 2016. This beautiful journal has been designed to inspire the easy recording of one's dreams.
£9.00
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The Juice Habit Made Easy by Jem Friar
This is a wonderful book to inspire, encourage and help you to juice regularly. There are so many benefits that come from having fresh juices but many people struggle with actually making their own juices. This book is packed with great tips, ideas and tricks that will help you to adopt the juicing habit and become a “Juicer”. It also has some great mixed fruit and vegetable juice recipes for you to try. Jem has been at our Movement Medicine Long Dances the last few years, and his expertise about health, food and fasting has been a god-send to anyone who has needed some support.

£8.00
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