Guide/work books for you

Susannah And Ya'Acov Darling Khan's book about Movement Medicine.

This book supports our understanding of the energetic and empirical connectedness with all life within which we all live as inter-dependent beings and shows how this connects to conscious movement practice. In this book you will find much to consolidate your understanding of the elements, the inter-connection of body, heart and mind, the weaving of past, present and future and personal fulfilment, inter-connection and realisation. Susannah and Ya’Acov give conceptual background, suggestions for practice (recipes to try at home) and intimate, personal life stories to illustrate.

It's poetic, practical, personal. It offers Movement Medicine 'recipes' for personal practice, whilst situating personal development in the global picture of challenge and opportunity we humans have created for ourselves.
Now also translated into French and German.
"Susannah and YaíAcov's book is just so readable, in particular the personal bits that brought the pages alive and validated my vulnerability in being human. My spiritual side so loved the delicious recipes, the intention and purpose written clearly in easy to follow instructions and most of all the way it resonated with a big "yes" from within my soul!" Francine Swaby