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Choosing Happier by Jem Friar

Choosing Happier by Jem Friar
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Choosing Happier simplifies the art & science of happiness, showing you how to be happy despite your circumstances, history or genes!
It busts the modern myths of happiness that tell you that money, possessions, fame or power will bring you lasting joy. Instead, this easy to read book provides a clear understanding & simple to follow practices that enable you to experience increased authentic & sustainable happiness & contentment.
Whether you would just like to enjoy life more or you have struggled with excessive negative thinking or even if you would like to make this world a better place, then you will find this book to be an incredibly inspiring & useful treasure trove of wisdom & tools. "Jem Friar has written a book to make you smile. Full of useful information, simple and effective exercises and inspiring in a beautifully down-to-earth way, he invites us all to take the power we have to change our state and therefore the way we live and act for the benefit of all. It's clear that this book is written from the heart and from personal experience. Its warmth is Jem’s warmth and I felt as I read it, his commitment to supporting all who dare to awaken a little more and create a more fulfilled and content human race - something which would be a welcome respite for the rest of the species we share this planet with.” Ya'Acov Darling Khan

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