Here is the second Movement Medicine CD with 8 guided Movement Medicine meditations for home practice, including "Awakening the Dancer", dancing with the elements and the (new) Star Meditation (9 Gateways and 3 axis of attention). The meditations are led by Susannah with the beautiful music of Be-Attitude. "WOW! So simple, so strong, such a wonderful blessing to have you with me every morning at the moment. LOVE IT" Keef Miles, Yoga teacher and Movement Medicine dancer.
A 2 CD set: CD 1 is the guided versions, and CD 2 is the instrumental versions.
These guided movement meditations have been made to support you to bring the intelligence, freedom and creativity of the unique dancer you are to your daily life. Attune to your purpose, wake up your vitality, release what needs releasing, and MOVE! My mega-thanks to Volker and Stef for the joy and power of this work together, you are such comrades. And Ya’Acov, love of my life and fellow drummer in the drums of eternity, words cannot express my gratitude and love. And to the listener: The prayer of this work is to support more conscious, embodied joy in the dance of your life. May these drums and this music and these practices support your courage to follow, step by step, the integrity of your own being.
Movement Medicine journeys in German, guided by Kristin Glenewinkel
Musik von Volker Kaczinski und Stef Vink
Dieses Album offeriert vier Bewegungsmeditationen, geleitet in deutscher Sprache von Kristin, begleitet von Musik speziell komponiert von Volker und Stef.
Die Reisen laden zum Tanz ein und führen durch Aspekte der Movement Medicine Methode mit feinfühliger und klarer Leitung. Die Aufnahmen inspirieren zur lustvollen und achtsamen Alltagspraxis Zuhause.
Die Tänzerin – den Tänzer erwecken
Der Baum des Lebens
Die Alchemie der vier Elemente
Die Sternmeditation
In tiefer Dankbarkeit für Ya’Acov und Susannah Darling Khan, die Movement Medicine entwickelt haben und die beide aussergewöhnliche Lehrer*in für mich sind.
Bestellen als MP3 Files: 92min
Wake up into movement and greet the day with aliveness, gratitude and inner alignment with Susannah Darling Khan.
Please note: this practice video is gifted for free to all those who buy Susannah's online course: Embodied Listening.
"Wake Up" has been created to support you to meet the day with aliveness, gratitude and intention. Many of us find it difficult to establish a good morning routine which gives ground, energy and inspiration for the day ahead. This practice video is designed to help you do just that. It's 13 precious minutes to tune in and tune up with co-founder of Movement Medicine, Susannah Darling Khan.
Enjoy!
"Shamans song is a completely sensory experience which cuts through the mind and takes the listener straight into their spirit. Incredibly powerful, prepare to venture to the Amazon if not in body, very much in soul."
Jessica Huie
Susannah says: "Here it is for home movement practice to help find your ground. We've more than halved the price to make this more accessible in these hard times." Hope this is helpful. Its been helping me! Much love, Susannah DK
If you've been around on our dance floors recently you'll recognise this music. "Life Grooves" is 8 tracks: 4 for Movement Medicine home practice with instruction, and then the same 4 instrumental tracks without the words. Each of the tracks is between 12 and 20 minutes long:
- Track 1) "Greeting the Day" to start your day with energy, connection and intention
- Track 2) "Awakening the Dancer"
- Track 3) "Mesa Practice" and
- Track 4) "Ending the Day" to finish the day with a good dance, bringing in the harvest of the day, and a chance to release what ever needs releasing.
- Track 5) "Greeting the Day - Instrumental"
- Track 6) "Awakening the Dancer - Instrumental"
- Track 7) "Mesa Practice - Instrumental"
- Track 8) "Ending the Day - Instrumental"
All the tracks are drums (four with Ya'Acov and myself) with the amazing Stef Vink on piano and keyboard. Volker Kaczinski is the music engineer and drum programmer. Enjoy!
The Life Grooves Album is more than 120 minutes of music. This also means it is a large file to download. If you are having any issues downloading, try moving to somewhere with a faster connection OR please contact us at tech.help@music-medicine.co.uk for an alternative method of delivery.
This MP3 album is on special offer for a few weeks, to support home movement practice and connection with the elements during lockdown and beyond.
This Movement Medicine CD has 8 guided Movement Medicine meditations for home practice, including "Awakening the Dancer", dancing with the elements and the Star Meditation (9 Gateways and 3 axis of attention). The meditations are led by Susannah with the beautiful music of Be-Attitude. "WOW! So simple, so strong, such a wonderful blessing to have you with me every morning at the moment. LOVE IT" Keef Miles, Yoga teacher and Movement Medicine dancer.