Here is the second Movement Medicine CD with 8 guided Movement Medicine meditations for home practice, including "Awakening the Dancer", dancing with the elements and the (new) Star Meditation (9 Gateways and 3 axis of attention). The meditations are led by Susannah with the beautiful music of Be-Attitude. "WOW! So simple, so strong, such a wonderful blessing to have you with me every morning at the moment. LOVE IT" Keef Miles, Yoga teacher and Movement Medicine dancer.
Susannah says: "Here it is for home movement practice to help find your ground. We've more than halved the price to make this more accessible in these hard times." Hope this is helpful. Its been helping me! Much love, Susannah DK
If you've been around on our dance floors recently you'll recognise this music. "Life Grooves" is 8 tracks: 4 for Movement Medicine home practice with instruction, and then the same 4 instrumental tracks without the words. Each of the tracks is between 12 and 20 minutes long:
- Track 1) "Greeting the Day" to start your day with energy, connection and intention
- Track 2) "Awakening the Dancer"
- Track 3) "Mesa Practice" and
- Track 4) "Ending the Day" to finish the day with a good dance, bringing in the harvest of the day, and a chance to release what ever needs releasing.
- Track 5) "Greeting the Day - Instrumental"
- Track 6) "Awakening the Dancer - Instrumental"
- Track 7) "Mesa Practice - Instrumental"
- Track 8) "Ending the Day - Instrumental"
All the tracks are drums (four with Ya'Acov and myself) with the amazing Stef Vink on piano and keyboard. Volker Kaczinski is the music engineer and drum programmer. He and I worked together on "Wild Prayer", "Party for God" and "The Walrog" and it has been great to create together again. Thank you both, wonderful to work together. Enjoy!
The Life Grooves Album is more than 120 minutes of music. This also means it is a large file to download. If you are having any issues downloading, try moving to somewhere with a faster connection OR please contact us at tech.help@music-medicine.co.uk for an alternative method of delivery.
Track 1) "Greeting the Day" to start your day with energy, connection and intention
Track 2) Awakening the Dancer
Greeting the Day - Instrumental
Awakening the Dancer - Instrumental
Mesa Practice - Instrumental
This is our summer special offer this week ('till 4th August 2016). If you spend £50 or more in the shop we will add this CD for free to bring inspiration to your car journeys. This magical, moving elemental tale of love, loss and redemption is narrated by Scottish poet Margot Henderson, with Ya'Acov as the Walrog, Susannah as Aramai, and with a beautiful,moving afro-celtic musical score accompanying the story as it twists and turns. Guitars, flute, sax, didge, voice, (Algy Behrens, Julian Marshall, Volker Kaczinski, Susannah Darling Khan) create an almost cinematic effect on the inner eye, and accompany you through the sea and sky scapes of this elemental, transformative journey. Listen to it as a gorgeous story. Listen to it as a parable about relationship. Listen to it as a story about the elements. The Walrog is loved by children of all ages all over the world. You can enjoy whether you are 6 or 00! The Walrog book is also available from the shop, with its wonderful psychedelic illustrations by Susanne Perks.
Ending the Day - Instrumental