WELCOME!

In these challenging times as we're all navigating in the unknown, we've been discovering just how important music is for our own well being. We've found our own movement practice every morning to be a lifeline of sanity, grounding, emotional release and presence.

In this time when the world is buzzing with adrenaline, we are finding that music and dance have become important as medicine for our nervous systems, our bodies, hearts and souls like never before.

Music holds us and simultaneously helps us release the strong vibrations of energy that are coursing through our systems.

We are sorry that we cannot, currently, send out physical items, but all our MP3s are there for you,

ALBUM OF THE MONTH

Our MP3 album Elemental is on special offer for May. See "Featured products" below... Elemental is a collection of beautiful guided meditations in movement.

For information:

More about us: darlingkhan.com

Online Courses: courses.21gratitudes.com

Online events: 21gratitudes.com/webinar

School: www.schoolofmovementmedicine.com

Thank you!

We wish you all love, all strength and all kindness as we navigate our way, step by step, together.

Susannah Darling Khan 18.5.2020

• Featured products

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MP3 - Elemental Meditations in Movement - Guided Journeys - Full Album

This MP3 album is on special offer for a few weeks, to support home movement practice and connection with the elements during lockdown and beyond.

This Movement Medicine CD has 8 guided Movement Medicine meditations for home practice, including "Awakening the Dancer", dancing with the elements and the Star Meditation (9 Gateways and 3 axis of attention).

The meditations are led by Susannah with the beautiful music of Be-Attitude.

"WOW! So simple, so strong, such a wonderful blessing to have you with me every morning at the moment. LOVE IT" Keef Miles, Yoga teacher and Movement Medicine dancer. 

Listen to clips

£5.00

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